YOU ARE
STRONGER
THAN YOUR PAST.
Hi! I''m Manasi.
I am a Certified Life Coach, a Certified Reiki Level 3 Healer, and a Creative Meditation Teacher.
I help women who grew up in dysfunctional families heal their past, end toxic cycles, and embody their personal truth.
Drawing wisdom from my personal story, psychology, Polyvagal Theory, and spirituality, I guide women to becoming the most resilient, empowered, and radiant versions of themselves.
My expertise includes inner child work, reparenting, nervous system regulation, chronic illness management, and body wisdom.
WHAT OUR WORK INVOLVES
The heart of our work together is to guide you toward feeling truly and wholly empowered and radiant.
Here’s what that means:
• You’ll learn to approach your past wounds with love and compassion.
• You’ll recognise your strength and realise you have the power to heal and recover from your past.
• You’ll rediscover and trust your voice.
• You’ll cultivate a sense of safety and peace within yourself.
• You’ll be equipped with practical tools to create positive, long-lasting changes in your life.
• You’ll embody self-compassion and self-responsibility on a deep level
This foundation will allow you to step into healthy, balanced, and fulfilling relationships—free from dysfunction, at last.
No matter which container we work in together, the core of our work will always include self-responsibility, self-compassion, nervous system regulation, authentic expression, and cultivating a deep relationship with yourself. These pillars create a solid base for all the healing, growth, and transformation we’ll embark on.
After all, I'm here to guide women like you to heal, break toxic cycles, and embody their deepest truth.
My Containers and Services
RESILIENCE PROJECT
Heal your childhood wounds and become your most empowered self.
This programme is about breaking free. From dysfunction, toxicity, and habits that keep you small.
If there is anything I know for sure, it is that:
1. You are not defined by your past
2. You are so capable of healing and thriving
3. You do not have to do this alone
Ready to take the next step and show up for yourself?
BODY ATTUNEMENT SESSION
Reconnect with your body's innate wisdom and learn techniques for nervous system regulation through intuitive movement.
A one-off 90 minutes session with Manasi to reconnect with your body's innate wisdom and flow. This session is designed to get you out of your mind, and drop into your body.
We'll explore gentle movement as a way to return to your body, feel, be, and meet yourself where you're at.
RADICAL SELF-CARE SESSION
Step into your true power by designing a sacred self-care ritual and making yourself a priority.
We will have an open conversation as to what self-care, self-compassion, and self-love mean to you and identify areas of life where you're struggling to practice them.
These sessions are aimed at helping you ritualise your self-care so that you can create more sacred time, space and mindfulness.
THE WISER YOU PROGRAM
Heal your inner child and step into the autonomy of
your inner wise woman.
The Wiser You takes you through the necessary deep inner child work (ICW) in three stages of development so that you can reconnect with your inner child, strengthen your relationship with her, and step into your autonomy as your wiser adult self.⠀
12 weeks, 12 sessions, and unlimited support by Manasi and a community of women to help you break free from old toxic patterns, and finally live a life that is based on your personal truth.
